Nutrition Facts for Chili beans
Image of Chili beans

Chili beans

Item Rating: 88/100

One cup of Chili beans is around 250 grams and contains approximately 244 calories, 14 grams of protein, 1 grams of fat, and 44 grams of carbohydrates.

Chili Beans are a hearty and flavorful dish, bursting with a medley of spices and ingredients. Typically featuring kidney beans, black beans, or pinto beans, they’re simmered with tomatoes, bell peppers, and a blend of aromatic spices. Originating from traditional Southwestern cuisine, Chili Beans pack a protein punch, making them a great option for those seeking a plant-based meal. While they offer fiber and nutrients, watch out for added sugars or sodium in some recipes. Enjoy them as a warming bowl on a chilly day or as a topping for nachos and tacos. Chili Beans are a delicious way to nourish your body!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 244.2308
Total Fat 0.9615g 0%
Saturated Fat 0.1923g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 788.4615mg 0%
Total Carbohydrate 43.8463g 0%
Dietary Fiber 14.423g 0%
Total Sugars 2.5g
Protein 14.423g 0%
Vitamin D 0IU 0%
Calcium 100mg 0%
Iron 4.2307mg 0%
Potassium 1175mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 23.9%
Carbs: 72.6%