Flour tortillas
One cup of Flour tortillas is around 35 grams and contains approximately 100 calories, 3 grams of protein, 2.5 grams of fat, and 18 grams of carbohydrates.
Flour Tortillas are soft, versatile flatbreads made from simple ingredients like refined wheat flour, water, salt, and a touch of fat for that tender texture. Originating from Mexico, they are a staple in many Latin American cuisines, perfect for wrapping your favorite fillings or enjoying as a side. While they provide a delightful taste and chewy bite, they are higher in calories and carbohydrates than whole grain options. However, they also offer quick energy, making them a convenient choice. Whether you use them for tacos, quesadillas, or burritos, Flour Tortillas bring a world of flavor to your table.
