1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken on gourmet bun small
The Chicken on Gourmet Bun Small is a flavorful meal option that combines tender grilled or crispy chicken with a soft, gourmet-style bun. This dish is inspired by classic American comfort food, featuring high-quality ingredients to elevate the fast-food experience. The chicken is a rich source of lean protein, essential for muscle building and overall health. Accompanying garnishes, such as lettuce, tomato, or a light sauce, add a touch of freshness and extra nutrients. However, depending on preparation, it may contain added fats and sodium, particularly if the chicken is breaded and fried or paired with creamy sauces. The gourmet bun provides a satisfying base, though as a refined carb, it should be enjoyed in moderation. Perfect for a quick, well-balanced bite, this option strikes a balance between indulgence and nutrition. Opting for grilled chicken and lighter toppings makes it a healthier choice for the health-conscious eater.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
