1 serving (100 grams) contains 296 calories, 14.7 grams of protein, 19.3 grams of fat, and 15.3 grams of carbohydrates.
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Nutrition Information
Calories |
704.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.0 g | 58% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.9 mg | 37% | |
| Sodium | 1347.6 mg | 58% | |
| Total Carbohydrates | 36.4 g | 13% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 0.5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken nuggets mcdonalds
Chicken McNuggets from McDonald's are bite-sized pieces of breaded and fried chicken sourced from white-meat chicken. First introduced in the U.S. in 1983, these nuggets feature a crispy golden coating and tender, juicy meat inside, making them a popular choice in American fast food and global cuisine. The batter includes ingredients like wheat flour, spices, and oil, while the chicken blend contains seasoning and binders. Although they are a good source of protein, their preparation method—deep frying—means they’re relatively high in fat and sodium. Pairing them with dipping sauces can increase sugar or calorie content. While convenient and tasty, they fit best into occasional indulgences or balanced meals rather than daily consumption. McNuggets are available in varying portion sizes, making it easy to adjust their nutritional impact based on your dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
