1 serving (85 grams) contains 190 calories, 10.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken nugget dinos
Chicken Nugget Dinos are bite-sized, dinosaur-shaped chicken pieces, popular for their playful design and kid-friendly appeal. Typically crafted from white meat chicken, these nuggets are seasoned, breaded, and cooked to a golden crisp. Originating from Western cuisine, they blend fun presentation with comfort food traditions. Nutritionally, Chicken Nugget Dinos offer a good source of protein from the chicken, essential for growth and energy. However, their breaded coating may contain refined grains and fats, and they are often fried, which can increase unhealthy fat content. Some versions are baked to reduce oil, and there are options with whole-grain breading to boost fiber. They pair well with fruits, veggies, or a side of salad for a balanced meal. Ideal as an occasional treat, moderation is key to enjoying these whimsical snacks while maintaining a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
