1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken malai tikka
Chicken Malai Tikka is a creamy and flavorful dish originating from Mughlai cuisine, popular in Indian and Pakistani cooking. Made by marinating tender chunks of chicken in a rich mixture of heavy cream, yogurt, cheese, garlic, ginger, and aromatic spices, the dish is then grilled or cooked to perfection. This luscious marinade lends the chicken its signature melt-in-your-mouth texture and subtle, mildly spiced flavor. High in protein and low in carbohydrates, Chicken Malai Tikka can be a nutrient-rich option, particularly when paired with a side of fresh vegetables or salad. However, the cream and cheese contribute to its calorie and fat content, which may make it less suitable for low-fat diets. For a healthier twist, reduced-fat dairy can be used without sacrificing too much flavor. Perfect as an appetizer or main course, Chicken Malai Tikka combines indulgent taste with the goodness of lean protein.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
