One cup of Chicken kurma is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Chicken Kurma is a flavorful dish from South Indian cuisine, featuring tender chicken simmered in a rich, aromatic curry made with a blend of spices, coconut, and yogurt. This delightful recipe showcases the perfect balance of savory and spicy flavors, beautifully complemented by ingredients like ginger, garlic, and fresh herbs. Packed with protein and healthy fats from coconut, Chicken Kurma offers a wholesome meal option. While it’s indulgent, enjoying it in moderation allows you to savor this comforting dish without compromising your dietary goals. Experience the warmth and essence of South India with every delicious bite!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
