1 serving (57 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.8 mg | 6% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 16.7 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken express rolls
Chicken Express Rolls are a savory snack featuring seasoned chicken blended with herbs and spices, wrapped in a flaky, golden pastry roll. Drawing inspiration from comfort food traditions, this dish combines the hearty flavors of Southern cuisine with the convenience of handheld portability. Each roll typically includes shredded chicken, pepper, garlic, and other rich seasonings, providing a satisfying balance of protein and flavor. While the chicken inside is a lean protein source, the pastry adds carbohydrates and fat for a filling bite. This combination makes Chicken Express Rolls an indulgent treat rather than a health-focused option. They are best enjoyed as part of a balanced diet or on an occasional cheat day. Note that sodium and fat content may be higher depending on preparation methods, so portion control is key. Whether as a quick snack or party appetizer, these rolls deliver irresistible appeal in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
