1 serving (100 grams) contains 172 calories, 22.6 grams of protein, 9.2 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
409.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 53.8 g | 107% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken drumstick no bread
Chicken Drumstick No Bread is a simple yet flavorful dish that highlights the taste and versatility of poultry. Typically seasoned with herbs, spices, or a light marinade, the drumstick is cooked without breading—grilled, baked, or roasted—to preserve its natural flavors and reduce added calories from breading. This dish is popular in many cuisines around the world, from American barbecues to Mediterranean-style roasted chicken. As a protein-rich option, it supports muscle growth and repair, while being relatively low in carbohydrates due to the absence of breading. However, depending on the preparation, the fat content, particularly from the skin, can be higher. Choosing skinless drumsticks or methods like grilling can reduce unnecessary fats. Overall, Chicken Drumstick No Bread is a versatile, healthier choice for those looking to enjoy their favorite poultry dish with fewer calories and carbs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
