1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.9 mg | 28% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cordon bleu sandwich
The Chicken Cordon Bleu Sandwich is a delicious twist on the classic French-inspired dish. It features a tender chicken breast, breaded and cooked to golden perfection, layered with slices of savory ham and melted Swiss cheese. All of this is nestled between two slices of toasted bread or a soft sandwich bun, often accompanied by tangy Dijon mustard or creamy mayonnaise for added flavor. While the sandwich provides a good source of protein from the chicken and ham, the breading and cheese contribute to higher levels of fat and calories, making it more indulgent than light. Originating from the elegant French "cordon bleu" culinary tradition, this sandwich combines richness and simplicity in every bite. Consider pairing it with fresh greens or whole-grain bread to boost its nutritional value and provide a healthier balance to this decadent offering.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
