One cup of Chicken caesar is around 235.3 grams and contains approximately 552.9 calories, 29.4 grams of protein, 40 grams of fat, and 16.5 grams of carbohydrates.
Chicken Caesar is a classic salad that brings together tender grilled chicken, crisp romaine lettuce, and a creamy, zesty Caesar dressing. Originating from Italy, this dish is a beloved staple in American cuisine. Topped with crunchy croutons and a sprinkle of Parmesan cheese, it’s both satisfying and flavorful. The protein from the chicken makes it a filling option, while the fresh greens provide essential vitamins. However, be mindful of the dressing and cheese, as they can add extra calories. Enjoy a delicious Chicken Caesar salad that balances taste and nutrition!
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Nutrition Information
Calories |
552.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1047.1 mg | 45% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
