One cup of Chicken breast schnitzel is around 240 grams and contains approximately 480 calories, 40.0 grams of protein, 24 grams of fat, and 32.0 grams of carbohydrates.
Chicken Breast Schnitzel is a delicious, golden-breaded delight that hails from the heart of Central European cuisine. Made from tender chicken breasts, it's pounded thin and coated in a crispy layer of seasoned breadcrumbs, providing a satisfying crunch with every bite. This dish is often served with a squeeze of fresh lemon and can be paired with a side of salad or vegetables for a lighter option. While it's indulgently crispy, the use of chicken breast keeps it lean and packed with protein, making it a healthier alternative to heavier fried options. Enjoy Chicken Breast Schnitzel for a flavorful meal that's both satisfying and nutritious!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 112.0 mg | 37% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
