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Chicken and maple saugage

Chicken and maple saugage

Meat

Item Rating: 59/100

1 serving (68 grams) contains 120 calories, 9.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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416.7
calories
31.2
protein
10.4
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 156.3 mg 52%
Sodium 1319.4 mg 57%
Total Carbohydrates 10.4 g 3%
Dietary Fiber 0 g 0%
Sugars 6.9 g
protein 31.2 g 62%
Vitamin D 0 mcg 0%
Calcium 34.7 mg 2%
Iron 1.7 mg 9%
Potassium 520.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.0%
30.0%
60.1%
Fat: 250 cal (60.1%)
Protein: 124 cal (30.0%)
Carbs: 41 cal (10.0%)

About Chicken and maple saugage

Chicken and Maple Sausage offers a savory and slightly sweet flavor profile that combines tender ground chicken with the rich sweetness of natural maple syrup. Originating as a twist on traditional breakfast sausages, this dish embraces flavors often associated with American breakfast cuisine. Seasoned with warming spices like black pepper, sage, and thyme, it delivers a hearty yet balanced taste. A leaner alternative to pork sausage, chicken provides a lower-fat protein option. While maple syrup adds a touch of sugar, it also contributes a comforting depth of flavor. Packed with protein for muscle repair and maintenance, this sausage can fit into a balanced diet when consumed in moderation. However, sodium content may vary depending on preparation, so it's best to check labels when opting for store-bought versions. Enjoy Chicken and Maple Sausage as a delicious morning dish or add it to casseroles for a flavorful spin!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.