Chicken alfredo olive garden

Chicken alfredo olive garden

Dinner

Item Rating: 50/100

1 serving (400 grams) contains 1480 calories, 64.0 grams of protein, 94.0 grams of fat, and 97.0 grams of carbohydrates.

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875.7
calories
37.9
protein
57.4
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.7g)
Calories
875.7
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 130.2 mg 43%
Sodium 994.1 mg 43%
Total Carbohydrates 57.4 g 20%
Dietary Fiber 3.0 g 10%
Sugars 3.6 g
protein 37.9 g 75%
Vitamin D 11.8 mcg 59%
Calcium 207.1 mg 15%
Iron 2.1 mg 11%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

26.0%
17.2%
56.8%
Fat: 500 cal (56.8%)
Protein: 151 cal (17.2%)
Carbs: 229 cal (26.0%)

About Chicken alfredo olive garden

Chicken Alfredo at Olive Garden is a classic Italian-American dish featuring tender grilled chicken served over fettuccine pasta, coated in a rich, creamy Alfredo sauce made with butter, heavy cream, and Parmesan cheese. This comforting entrée offers a satisfying blend of flavors and textures, making it one of Olive Garden's most popular choices. While the dish provides a good source of protein from the chicken, it is high in calories, saturated fat, and sodium due to the generous use of cream and cheese in the Alfredo sauce. Pairing it with a fresh salad and choosing lighter portions can make it a more balanced choice for those mindful of their nutritional intake. Indulgent and hearty, this signature dish embodies the essence of Italian-inspired comfort food.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.