1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
568.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.6 g | 31% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.6 mg | 25% | |
| Sodium | 1745.5 mg | 75% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 7.8 g | ||
| protein | 36.2 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 129.3 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 387.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil la
Chick-fil-A is a fast-food chain specializing in chicken-based menu items, rooted in Southern American cuisine. The signature Chick-fil-A chicken sandwich features a breaded and pressure-cooked chicken filet served on a buttered toasted bun with pickles, delivering a blend of crispy and savory flavors. The chain also offers grilled chicken options, salads, wraps, fruit cups, and waffle fries. While the fried chicken and buttery bread may be higher in calories, fat, and sodium, grilled selections provide lean protein with lower fat content. Many menu items can be customized for lower-calorie or lower-carb options. Chick-fil-A uses peanut oil for frying, which is free of trans fats and offers a mild nutty taste. Paired with its focus on fresh ingredients, the chain provides a balance between indulgent and healthier choices, making it a versatile option for various nutritional preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
