1 serving (100 grams) contains 310 calories, 13.0 grams of protein, 16.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1142.9 mg | 49% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger king jr
The Burger King Jr is a classic fast-food offering, perfect for a smaller appetite or as part of a kid's meal. This sandwich features a flame-grilled beef patty, topped with ketchup, mustard, pickles, and fresh onions, served on a soft sesame seed bun. Rooted in American cuisine, it delivers the quintessential flavors of a traditional burger with a compact, manageable size. At around 300 calories, the Burger King Jr is lower in portion size than regular burgers, which can be a positive for those seeking to moderate calorie intake. On the downside, it still contains saturated fats, sodium, and added sugars from the condiments. While it isn’t a health food, the smaller dimensions make it an option for lighter indulgence compared to larger fast-food burgers. Pair with water and a side of fruit to balance your meal choices.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
