1 serving (112 grams) contains 110 calories, 21.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
234.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.9 mg | 49% | |
| Sodium | 936.2 mg | 40% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 44.7 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.5 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 638.3 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a grilled chicken
Chick-fil-A Grilled Chicken offers a flavorful and nutritious option inspired by American fast food classics with a healthier twist. Marinated in a blend of seasonings and grilled to perfection, the chicken filet is made from whole, boneless breast meat. Featuring clean ingredients like sea salt, lemon juice concentrate, and garlic, this menu item skips the breading and frying, delivering a smoky, char-grilled taste. High in protein and boasting fewer calories and fat compared to fried alternatives, it’s a guilt-free choice for those aiming to balance nutrition and flavor. While low in saturated fat, it does contain moderate sodium levels, so mindful pairing with sides may be ideal. This grilled chicken embodies health-conscious dining without sacrificing the signature Chick-fil-A taste that fans love. Perfect for salads, sandwiches, or enjoyed solo, it blends wholesome elements with satisfying indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
