1 serving (150 grams) contains 240 calories, 9.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 58.4 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 41.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chic fil a yogurt parfait
Chick-fil-A's Yogurt Parfait is a creamy and satisfying option that blends sweet and tangy flavors with a nutritious twist. This treat features vanilla Greek yogurt, known for its high protein content, topped with fresh strawberries and blueberries for a burst of natural sweetness and antioxidants. Guests can choose from two topping options to enhance the parfait: crunchy granola with whole oats for added fiber or chocolate cookie crumbles for a more indulgent touch. Inspired by American café-style fare and health-conscious breakfasts, the Yogurt Parfait caters to those seeking a lighter alternative while still delivering a delicious experience. While it offers benefits like protein, calcium, and vitamins from the fruit, the optional cookie topping adds sugar and calories, making granola the more wholesome choice for health-focused diners. Whether enjoyed as a snack or a light breakfast, the Yogurt Parfait is a versatile addition to Chick-fil-A’s menu.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
