1 serving (150 grams) contains 130 calories, 10.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
205.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Daisy cottage cheese with fruit
Daisy Cottage Cheese with Fruit is a wholesome and delicious blend of creamy, small-curd cottage cheese paired with real, succulent fruit. This protein-packed snack offers a balance of creamy tanginess from the cottage cheese and natural sweetness from the fruit, ideal for those seeking a convenient and nutritious option. Inspired by the simplicity of American dairy traditions, it contains no artificial preservatives, flavors, or sweeteners, making it a clean and satisfying choice. Rich in protein and calcium, it supports muscle health and bone strength while being low in fat. However, be mindful of the sugar content from the fruit when factoring it into your daily intake. Perfect as a quick breakfast, post-workout snack, or light dessert, Daisy Cottage Cheese with Fruit combines delicious taste with nutritional goodness to fit a variety of lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
