1 serving (55 grams) contains 220 calories, 5.0 grams of protein, 4.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 380 mg | 16% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 34 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 260 mg | 20% | |
| Iron | 9 mg | 50% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cheerios oat crunch cinnamon
Cheerios Oat Crunch Cinnamon is a hearty, flavorful cereal crafted to combine wholesome ingredients with a touch of indulgence. This cereal blends the familiar taste of classic Cheerios with crunchy clusters of whole-grain oats and a sweet, spiced cinnamon flavor. Made primarily from whole-grain oats, it offers a fiber-rich option that supports healthy digestion. Each serving provides key nutrients like iron and essential vitamins without artificial flavors or colors. Cheerios Oat Crunch Cinnamon embodies a distinctly American breakfast cereal tradition while offering a modern twist with its textured crunch and cozy cinnamon warmth. While it contains added sugar to enhance the sweetness, this cereal balances taste with nutritional benefits for a satisfying start to your day. Enjoy it by itself or paired with milk or yogurt for a balanced breakfast or snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
