1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Charlotte Pie is a delightful dessert rooted in European culinary traditions, with variations often linked to French or English cuisine. Typically made with a filling of fresh fruit, such as apples, pears, or berries, it’s encased in a buttery crust or sometimes layered with ladyfingers. The pie often includes sugar, cinnamon, and other spices, creating a comforting blend of sweetness and warmth. While Charlotte Pie provides a good source of fiber and vitamins from the fruit, its healthiness depends on the recipe—high levels of added sugar and butter can increase calorie and fat content. Opting for whole-grain crusts and minimizing sweeteners can enhance its nutritional value. Perfect for special occasions, Charlotte Pie is a delicious compromise between indulgence and the benefits of fresh fruit. It remains a timeless favorite for those seeking a touch of nostalgic charm in their dessert selection.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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