1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Charbroiled Burger is a classic American dish featuring a flame-grilled beef patty nestled between a soft, toasted bun. Typically garnished with lettuce, tomato, pickles, and onions, the burger may also include melted cheese, smoky bacon, or a variety of condiments like ketchup, mustard, and mayonnaise for added flavor. The charbroiling process imparts a rich, smoky taste to the patty, making it a staple in backyard barbecues and casual dining establishments. While high in protein and iron, the Charbroiled Burger can also be high in saturated fats, sodium, and calories depending on the choice of toppings and portion size. Opting for lean beef, whole-grain buns, and fresh vegetables can enhance its nutritional profile, offering a balanced meal option. Moderation and mindful ingredient selection can turn this quintessential favorite into a healthier indulgence without sacrificing its robust, satisfying flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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