1 serving (450 grams) contains 850 calories, 45.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.3 mg | 35% | |
| Sodium | 915.8 mg | 39% | |
| Total Carbohydrates | 15.3 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 421.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cfa cobb salad with spicy filet
The Chick-fil-A Cobb Salad with Spicy Filet offers a flavorful twist on classic American salad fare. This hearty dish features a combination of crisp lettuce, shredded cabbage, diced tomatoes, roasted corn kernels, shredded Monterey Jack and cheddar cheeses, and a blend of sliced boiled eggs and crunchy bacon. Adding a spicy grilled chicken filet elevates the protein-packed entrée, bringing bold heat to the mix. With its diverse range of textures and vibrant ingredients, the Cobb Salad is a satisfying meal. The fresh vegetables provide fiber and essential nutrients, while the grilled chicken filet delivers lean protein. However, high-calorie toppings like bacon and cheese, alongside optional heavier dressings, make moderation key for those monitoring fat and sodium intake. Ideal for fans of flavorful salads with a kick, this dish is a nutritious yet indulgent choice reflecting a contemporary update to traditional American cuisine favorites.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
