1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cesnecka
Cesnecka, or Czech garlic soup, is a traditional dish originating from the Czech Republic. This savory, comforting soup is typically made with a base of broth, garlic, potatoes, caraway seeds, and marjoram, often enriched with bread cubes and sometimes topped with shredded cheese or sliced sausage. Known for its bold garlic flavor, Cesnecka is revered for its immune-boosting properties due to garlic's natural health benefits, which include antifungal and antibacterial qualities. The addition of potatoes and broth provides a hearty dose of nutrients, including vitamins and minerals. While it’s generally low in calories, the inclusion of cheese and sausage can increase the fat and sodium content, depending on the recipe. Cesnecka is commonly enjoyed as a warming meal or even as a hangover remedy, combining tradition with a nutrient-dense profile that makes it a cherished staple of Czech cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
