1 serving (5 grams) contains 17 calories, 0.6 grams of protein, 0.9 grams of fat, and 3.0 grams of carbohydrates.
Calories |
809.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 66.7 g | 238% | |
| Sugars | 9.5 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.0 mg | 29% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 5095.2 mg | 108% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cayenne pepper powder is a vibrant, red-orange spice made from dried and ground cayenne chili peppers, a staple ingredient in global cuisines, particularly in Mexican, Indian, and Southeast Asian dishes. Its fiery kick adds depth and heat to soups, sauces, marinades, and more. Rich in capsaicin, the active compound responsible for its spiciness, cayenne pepper has been linked to various health benefits, including improved metabolism, reduced inflammation, and enhanced circulation. It's also a source of essential vitamins and minerals, such as vitamin A, vitamin C, and potassium. However, excessive consumption may cause stomach irritation or discomfort for sensitive individuals. A little goes a long way, making it a flavorful and functional addition to a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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