Carrot shreds
Item Rating: 86/100
One cup of Carrot shreds is around 110 grams and contains approximately 39 calories, 1.3 grams of protein, 0 grams of fat, and 9.1 grams of carbohydrates.
Carrot Shreds are a delightful and nutritious addition to your meals! Made from fresh, crunchy carrots, they bring a burst of color and flavor to salads, sandwiches, and stir-fries. Originating from various cuisines around the world, these versatile shreds are not only delicious but also packed with vitamins A, C, and K, promoting healthy vision, immune support, and skin health. Low in calories and high in fiber, Carrot Shreds make a perfect snack or a healthy side dish. Elevate your cooking with the vibrant taste and health benefits of Carrot Shreds today!
Nutrition Facts
| Serving size | (110g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.5647 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.6mg | 0% |
| Total Carbohydrate 9.0588g | 0% |
| Dietary Fiber 3.8565g | 0% |
| Total Sugars 5.1765g | |
| Protein 1.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.5647mg | 0% |
| Iron 1.034mg | 0% |
| Potassium 258.8235mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 12.5%
Carbs: 87.5%
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