1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carnita tacos
Carnitas tacos are a flavorful Mexican dish featuring slow-cooked, seasoned pork that's tender and juicy. Typically served in soft corn or flour tortillas, these tacos are complemented by fresh toppings like cilantro, diced onions, and a splash of lime juice, with optional additions like salsa, guacamole, or pickled jalapeños for extra zest. Originating from traditional Mexican cuisine, "carnitas" translates to "little meats" and highlights the rich, savory preparation of pork. Nutritionally, carnitas tacos offer a blend of protein from the pork and fiber from the tortilla and vegetable toppings. While they can be calorie-dense due to the cooking fat and toppings like cheese or sour cream, healthier versions use leaner cuts of pork and fresh, nutrient-packed garnishes. Overall, carnitas tacos bring a balance of indulgent flavors and potential for customization to suit dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
