1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Carmen yogurt protein bar
Carmen Yogurt Protein Bar is a tasty and energizing snack inspired by Mediterranean flavors. Crafted with wholesome ingredients, this bar blends creamy yogurt with nuts like almonds and cashews, dried fruits such as figs and apricots, and a drizzle of honey for natural sweetness. Its nutrient-packed profile includes an impressive 12 grams of protein per serving, making it an excellent option for fueling your day or supporting post-workout recovery. Rich in calcium, fiber, and healthy fats, it promotes bone health, digestion, and sustained energy. With no artificial additives or preservatives, Carmen Yogurt Protein Bar highlights simple, nutritious ingredients. However, it contains added sugars from honey and dried fruits, so moderation is key if watching sugar intake. Whether on the go or enjoying a mid-day boost, this bar delivers Mediterranean-inspired nourishment in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
