1 serving (50 grams) contains 215 calories, 2.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
Nutrition Information
Calories |
1019.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 142.2 g | 51% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel waffles
Caramel waffles, often called stroopwafels, are a traditional Dutch treat made of two thin, crisp waffle cookies sandwiched together with gooey caramel syrup. Originating from the Netherlands in the late 18th century, they are crafted using flour, butter, sugar, milk, eggs, and yeast for the waffle layers, and a blend of caramelized sugar, butter, and spices for the filling. While their comforting sweetness and delightful chewy texture make them a popular snack, they’re relatively high in sugar and refined carbohydrates, which can contribute to calorie overconsumption if eaten in excess. On the positive side, their compact size makes portion control easier, and they’re often enjoyed as an occasional indulgence rather than a staple. Traditional recipes sometimes include spices like cinnamon, which can provide a hint of antioxidants. Best enjoyed with tea or coffee, caramel waffles offer a delicious connection to Dutch culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
