1 serving (200 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 41.2 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel trifle
Caramel Trifle is a decadent layered dessert that originates from British cuisine, offering a delightful mix of textures and flavors. Typically, it consists of moist sponge cake or ladyfingers, soaked in caramel syrup, layered with creamy custard, whipped cream, and topped with caramel drizzle or toffee bits. Fruits like bananas or chopped nuts are sometimes added for a contrasting bite. While this dessert is rich and indulgent, it is high in sugars and fats, making it a treat best enjoyed in moderation. Some variations can introduce healthier layers, such as using whole-grain cake or reducing the amount of caramel syrup and cream. While not a health-focused dessert, its homemade nature allows customization to suit dietary preferences. Perfect for festive occasions or as a comfort food, Caramel Trifle is a satisfying dessert for those seeking a balance of sweetness and smooth creaminess.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
