1 serving (113 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 14.7 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 630.3 mg | 27% | |
| Total Carbohydrates | 105.0 g | 38% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 52.5 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.0 mg | 8% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 210.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caramel roll blueberry muffin
Indulge in the Caramel Roll Blueberry Muffin, a fusion of comforting flavors and rich textures. Hailing from American bakery traditions, this muffin combines the sweetness of ripe blueberries with the gooey decadence of caramel drizzle and cinnamon-spiced layers reminiscent of a classic caramel roll. Made with a tender, moist base, it incorporates nutrient-rich blueberries, which are known for their antioxidants and vitamins. However, the caramel topping and sugar content make it an occasional treat rather than a daily staple. While it provides a source of quick energy from natural fruits and carbohydrates, moderation is key due to additional fats and sugars. Pair it with your favorite cup of coffee or tea for a satisfying start to your morning or an indulgent snack.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
