1 serving (450 grams) contains 950 calories, 30.0 grams of protein, 45.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1157.9 mg | 50% | |
| Total Carbohydrates | 52.6 g | 19% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.2 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Captain johns shrimp po boy with fries
Captain John's Shrimp Po' Boy with Fries is a hearty nod to classic Louisiana Creole cuisine. This vibrant dish features crispy, golden-fried shrimp nestled in a soft French baguette, dressed with crisp lettuce, juicy tomatoes, tangy pickles, and a zesty remoulade sauce. Served alongside a generous portion of golden fries, this meal offers a delightful balance of textures and flavors. While rich in protein from the shrimp, it’s worth noting that the fried preparation and accompanying fries contribute to higher calorie and fat content. To keep the essence of this Southern favorite with a lighter twist, consider swapping the fries for a side salad or opting for grilled shrimp. Perfect as an indulgent treat, the Shrimp Po' Boy celebrates the soulful flavors of Louisiana while offering a satisfying, savory experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
