Canes naked tenders

Canes naked tenders

Dinner

Item Rating: 67/100

1 serving (100 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 1.0 grams of carbohydrates.

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333.3
calories
61.9
protein
2.4
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 1190.5 mg 51%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.0%
77.1%
19.9%
Fat: 63 cal (19.9%)
Protein: 247 cal (77.1%)
Carbs: 9 cal (3.0%)

About Canes naked tenders

Canes Naked Tenders are a flavorful option for those seeking a lighter take on Raising Cane’s signature chicken. These hand-battered chicken tenders are cooked without breading, offering a lower-calorie alternative to the traditional fried variety. Crafted from premium, never-frozen chicken, they boast a juicy texture and bold taste, aligning with the chain's commitment to quality. Inspired by Southern-style comfort food, Naked Tenders embrace simplicity and freshness. With minimal processing and no added coatings, they provide a source of lean protein, making them a more health-conscious choice for diners. However, their preparation may still include seasonings and oils, which contribute to their savory flavor but can add fat and sodium. Pairing Naked Tenders with fresh sides like coleslaw or steamed vegetables can enhance their nutritional profile while preserving their delicious appeal for those seeking a balanced meal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.