1 serving (300 grams) contains 700 calories, 35.0 grams of protein, 30.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.0 mg | 18% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Calzone pepperoni
Calzone Pepperoni is a savory Italian-inspired dish featuring a folded pizza dough filled with zesty pepperoni, melted mozzarella cheese, and tangy marinara sauce. Originating in Naples, Italy, the calzone offers a portable twist on traditional pizza with its self-contained, crescent-shaped design. While the dough provides carbohydrates for energy, the pepperoni adds protein and a bold, smoky flavor. Mozzarella cheese contributes calcium for bone health, though its fat content can be high. The marinara sauce brings a dose of vitamin C and antioxidants from tomatoes. However, it’s worth noting that calzones can be calorie-dense with higher sodium levels due to the cured meat and cheese. Enjoying a Calzone Pepperoni occasionally as part of a balanced diet can provide satisfaction and delight, especially when paired with fresh vegetables or a lighter side dish to complement the indulgence.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
