1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Calf snitchel
Calf schnitzel is a traditional dish originating from Austrian cuisine, renowned for its simplicity and flavor. Made from tender, thinly pounded veal, the meat is coated in flour, egg, and breadcrumbs before being pan-fried to golden perfection. Typically served with a wedge of lemon and sides like potato salad or steamed vegetables, this dish is both satisfying and versatile. Veal, as the primary ingredient, is a lean source of high-quality protein, as well as essential vitamins and minerals such as B12, zinc, and iron. However, the breading and frying process adds calories and fat, which can be a concern for those monitoring their intake. When paired with lighter sides and prepared using healthier oils, calf schnitzel can be enjoyed as part of a balanced diet, offering a delicious taste of classic European culinary tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
