1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun chicken sandwich
The Cajun Chicken Sandwich is a flavorful dish inspired by the bold and spicy flavors of Louisiana Cajun cuisine. It features a perfectly grilled or blackened chicken breast seasoned with a blend of Cajun spices, offering a smoky and zesty kick. Typically served on a soft bun, it’s complemented by crisp lettuce, juicy tomato slices, and often a tangy or creamy sauce, such as mayo or chipotle aioli. While the chicken provides a lean source of protein, the seasoning adds antioxidant-rich spices like paprika and garlic. However, certain versions may include high-calorie toppings or sauces, and the bun can contribute refined carbohydrates. For a healthier option, pair it with whole-grain bread and lighter spreads. A satisfying mix of spice, texture, and fresh ingredients, the Cajun Chicken Sandwich embodies the vibrant culinary traditions of the American South.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
