1 serving (150 grams) contains 290 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cachorro quente
Cachorro Quente, a Brazilian variant of the hot dog, is a popular street food with regional twists. This comforting dish typically includes bread, sausage (often a smoked or cooked hot dog), ketchup, mustard, mayonnaise, and unique toppings like mashed potatoes, corn, peas, grated cheese, and sometimes even a quail egg. Its nutritional profile varies based on the ingredients used but generally offers a mix of carbohydrates (from the bread), protein (from the sausage), and fats (from sauces and toppings). While it can be energy-dense, the added vegetables provide modest amounts of vitamins and fiber. It remains a widely enjoyed snack or meal in Brazil’s diverse food culture, appreciated for its adaptability and rich flavor combinations.
Health Benefits
- Protein boosts from the sausage may aid muscle preservation and repair (contains essential amino acids).
- Toppings like corn and peas provide dietary fiber for improved digestion and vitamins such as B1 and folate.
- The inclusion of tomato-based ketchup offers lycopene, an antioxidant linked to heart and skin health.
Dietary Considerations
Selection and Storage
Store leftover Cachorro Quente in an airtight container in the refrigerator for up to 2 days. Reheat thoroughly before consuming.
Common Questions About Cachorro quente Nutrition
What is the nutritional content of a typical cachorro quente?
A standard cachorro quente (Brazilian hot dog) made with a bun, sausage, toppings like ketchup, mustard, and optional ingredients like corn or mashed potatoes, contains approximately 250-400 calories, 9-15g of protein, 10-18g of fat, and 30-50g of carbohydrates. The exact values depend on the portion size and added ingredients.
Is cachorro quente suitable for a keto or low-carb diet?
Cachorro quente in its traditional form is not keto-friendly due to the high carbohydrate content in the bun and some toppings like ketchup. However, using a lettuce wrap or low-carb bread as a substitute can make it fit a keto or low-carb diet, as the sausage itself is generally low in carbs.
What are the health benefits or concerns of eating cachorro quente?
Cachorro quente can provide protein from the sausage, but it is also high in saturated fat, sodium, and processed ingredients, which can negatively impact heart health if consumed in excess. To make it healthier, opt for whole-grain buns, reduced-sodium sausages, and fresh vegetable toppings instead of processed condiments.
What is the recommended serving size for cachorro quente?
A reasonable serving size is one standard cachorro quente, typically weighing around 150-200 grams. Pairing it with a side of vegetables or a salad can make the meal more balanced and nutritious while limiting additional calorie intake.
How does cachorro quente compare to traditional American hot dogs?
While both are similar, the Brazilian cachorro quente often features additional toppings like mashed potatoes, corn, and peas, making it more calorie-dense than the simpler American hot dog. Flavor-wise, Brazilian preparations are more elaborate, but they also typically contain more sodium and carbohydrates depending on the toppings used.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
