1 serving (75 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
474 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 726.8 mg | 31% | |
| Total Carbohydrates | 88.5 g | 32% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 158.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buurger bun
Buurger Bun is a soft, fluffy bread roll typically used to hold burger patties, toppings, and condiments in place for a classic handheld meal. Originating from American cuisine, this bun is usually made from wheat flour, yeast, sugar, salt, and water, often enriched with milk, butter, or eggs for added flavor and texture. The Buurger Bun is generally low in fat but contains carbohydrates and calories that provide quick energy. Whole-grain versions can offer increased fiber and nutrients, promoting better digestion and longer-lasting fullness. While standard buns may feature added sugars and refined flours, which provide less nutritional value, choosing a whole-grain or multigrain alternative can enhance their health profile. Buurger Bun serves as a versatile base for burgers, catering to different dietary preferences and needs, from hearty meat patties to plant-based options.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
