1 serving (150 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered lobster
Buttered lobster is a luxurious seafood dish often associated with coastal cuisine, particularly influenced by American and French traditions. It features succulent lobster meat, typically steamed or boiled, generously coated with melted butter and sometimes enhanced with garlic, fresh herbs, or lemon juice for added flavor. Lobster is naturally low in calories and rich in protein, offering essential nutrients like vitamin B12, zinc, and selenium that support healthy metabolism and immune function. However, the inclusion of butter, while delicious, increases the dish's saturated fat content, making it a richer option that should be enjoyed in moderation. Buttered lobster is often celebrated for its tender, savory taste, showcasing the delicate sweetness of lobster meat. It’s a perfect indulgence for seafood lovers, combining simple ingredients to highlight the elegance of fresh lobster. Pair it with steamed vegetables or a light salad to balance the decadence of the buttery dish.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
