Nutrition Facts for Citrus buttered lobster tails

Citrus Buttered Lobster Tails

Image of Citrus Buttered Lobster Tails
Nutriscore Rating: 58/100

Indulge in the luxurious flavors of **Citrus Buttered Lobster Tails**, a showstopping dish perfect for special occasions or an elegant dinner at home. Succulent lobster tails are elevated with a zesty citrus butter sauce made from fresh lemon and orange juice, fragrant garlic, and warm paprika, creating a symphony of sweet and savory flavors. The lobster meat is gently lifted above its shell for a stunning presentation, then brushed with the citrus-infused butter and baked to tender perfection. In just 30 minutes, you can create an impressive yet approachable seafood masterpiece, complete with a golden, buttery glaze and a hint of bright zest in every bite. Serve these oven-baked lobster tails with extra citrus butter for dipping and a sprinkle of fresh parsley to make an unforgettable meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces lobster tails
  • 6 tablespoons unsalted butter
  • 2 cloves garlic cloves
  • 2 tablespoons lemon juice
  • 1 tablespoon orange juice
  • 1 teaspoon lemon zest
  • 1 teaspoon orange zest
  • 1 teaspoon paprika
  • 1 teaspoon kosher salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat the oven to 425°F (220°C) and prepare a baking sheet by lining it with aluminum foil or parchment paper.

2

Using kitchen shears, carefully cut the top of each lobster shell lengthwise down the middle without cutting the tail fin. Gently pull the meat upward, resting it on top of the shell, and place the lobster tails on the prepared baking sheet.

3

Melt the butter in a small saucepan over medium heat. Add minced garlic and cook for 1-2 minutes until fragrant, being careful not to burn it.

4

Stir in the lemon juice, orange juice, lemon zest, orange zest, paprika, salt, and black pepper. Cook for 1 more minute to combine the flavors, then remove the saucepan from heat.

5

Brush the lobster tails generously with the citrus butter mixture, ensuring the meat is well-coated. Reserve some of the butter for basting later.

6

Bake the lobster tails in the preheated oven for 12-15 minutes, or until the meat is opaque and reaches an internal temperature of 140°F (60°C). Halfway through baking, baste the lobster tails with the reserved butter for extra flavor.

7

Once cooked, remove the lobster tails from the oven and let them rest for 2-3 minutes.

8

Garnish with chopped parsley, if desired, and serve immediately with any remaining citrus butter on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
1222
cal
119.4g
protein
9.1g
carbs
78.6g
fat

Nutrition Facts

1 serving (727.4g)
Calories
1222
% Daily Value*
Total Fat 78.6 g 101%
Saturated Fat 43.3 g 216%
Polyunsaturated Fat 0.0 g
Cholesterol 682 mg 227%
Sodium 3426 mg 149%
Total Carbohydrate 9.1 g 3%
Dietary Fiber 2.3 g 8%
Total Sugars 2.4 g
Protein 119.4 g 239%
Vitamin D 0.0 mcg 0%
Calcium 548 mg 42%
Iron 2.3 mg 13%
Potassium 1282 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
39.1%%
57.9%%
Fat: 707 cal (57.9%%)
Protein: 477 cal (39.1%%)
Carbs: 36 cal (3.0%%)