1 serving (170 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 208.3 mg | 69% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.4 mg | 5% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Butter poached lobster tail
Butter Poached Lobster Tail is a luxurious seafood dish often associated with fine dining and coastal cuisine. Originating from French culinary traditions, this preparation involves slow-cooking tender lobster tails in a rich bath of melted butter, enhancing their natural sweetness and delicate texture. Ingredients typically include fresh lobster tails, unsalted butter, and optional aromatics like garlic or thyme for added flavor. Lobster is an excellent source of lean protein, essential amino acids, and vitamins like B12, making it a nutritious choice for seafood lovers. However, the butter used in poaching adds significant fat and calories, so moderation is key for those mindful of their dietary intake. Pairing this indulgent dish with steamed vegetables or whole grains can balance its richness while contributing to a well-rounded meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
