1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Buttered bread toast
Buttered bread toast, a simple yet iconic dish, is made by spreading butter over slices of bread and toasting until crisp and golden. Originating from European cuisines, this preparation has become a global staple due to its versatility. Commonly enjoyed at breakfast or as a snack, buttered toast is beloved for its comforting warmth and satisfying crunch. Nutritionally, it offers energy from carbohydrates in the bread, and the butter provides fats which can be a source of essential fatty acids. Whole-grain bread can increase fiber content, supporting digestion and prolonging fullness. However, moderation is key, as refined bread and excessive butter may raise concerns about added sugars, unhealthy fats, and calorie density. Incorporating nutrient-rich toppings like avocado or nut butter can boost its health profile while still preserving its timeless appeal. Simple, quick, and adaptable, buttered bread toast remains a cherished comfort food across all ages.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
