1 serving (150 grams) contains 354 calories, 17.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
558.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1135.6 mg | 49% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 26.8 g | 53% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burger beef
Burger Beef is a savory ground beef patty that serves as the centerpiece of the classic burger, a staple in American cuisine with global appeal. Made from high-quality cuts of beef, the patty is seasoned to enhance its rich, meaty flavor and can be grilled, pan-seared, or cooked to your preference. Packed with protein, iron, and essential B vitamins, it is a great source of sustained energy and muscle-building nutrients. However, its nutritional profile depends on the fat content—leaner beef options are lower in saturated fats, while higher-fat versions may contribute to cholesterol levels if consumed in excess. Often paired with toppings like cheese, vegetables, and sauces, the overall healthiness of this item can vary. For a more balanced option, pair the patty with whole-grain buns and nutrient-rich toppings like leafy greens, tomatoes, and avocado. Burger Beef offers a delicious, versatile foundation for meals enjoyed worldwide.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
