1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Burek with meat and potatoes
Burek with Meat and Potatoes is a savory pastry originating from the Balkans, widely enjoyed across Southeast Europe and Turkey. This traditional dish features thin layers of dough filled with ground meat, typically beef or lamb, and diced potatoes, seasoned with spices like pepper and onion for robust flavor. The filling is wrapped or folded into shapes and baked to a golden, flaky perfection. While rich in carbohydrates and protein, thanks to its pastry and meat base, Burek can be high in saturated fats due to the use of butter or oil in the dough. Potatoes contribute fiber and essential nutrients, making it a hearty, energy-packed meal. However, portion control is recommended to balance its calorie density. Though not inherently light, this Balkan comfort food delivers warmth, flavor, and cultural history in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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