1 serving (43 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 21.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1044.0 mg | 45% | |
| Total Carbohydrates | 115.4 g | 41% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 11.0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 274.7 mg | 21% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 164.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bunny bread
Bunny Bread is a popular brand of pre-packaged sandwich bread originating in the United States, commonly used in American cuisine for sandwiches, toast, and snacks. Typically made from enriched wheat flour, water, yeast, and other additives, it is a staple convenience food. Bunny Bread provides carbohydrates as its primary macronutrient, offering quick-energy fuel. It is often fortified with vitamins and minerals such as folic acid, iron, and riboflavin that are vital for metabolic processes. However, as a processed bread, it is relatively low in fiber compared to whole-grain bread options. Bunny Bread is widely available, catering to various dietary preferences with its range of white, whole-wheat, and specialty varieties.
Health Benefits
- Provides quick energy due to its carbohydrate content, which is essential for physical and mental functions.
- Fortified with folic acid, supporting cellular function and preventing neural tube defects in pregnancy.
- Contains iron to aid in oxygen transport and prevent anemia.
Dietary Considerations
Selection and Storage
Store Bunny Bread in a cool, dry place at room temperature to maintain freshness. It can be refrigerated to extend shelf life, but avoid freezing as it can affect texture.
Common Questions About Bunny bread Nutrition
Is Bunny Bread high in protein?
Bunny Bread is not particularly high in protein. A single slice of Bunny Bread typically contains about 2-3 grams of protein, making it a moderate source compared to other whole food options. It is more carbohydrate-focused, so it may not be an ideal protein source.
Can I eat Bunny Bread on a keto diet?
Bunny Bread is not suitable for a keto diet due to its high carbohydrate content. A single slice contains about 12-15 grams of carbohydrates, which is substantial for those aiming to keep their daily carb intake under 20-50 grams. Keto dieters may prefer low-carb or almond-flour bread alternatives.
Is Bunny Bread healthy to eat regularly?
Bunny Bread can be part of a balanced diet when consumed in moderation. However, it is made with enriched wheat flour, which is less nutrient-dense than whole grains. Additionally, some varieties may contain added sugars or preservatives, so it's best to review the ingredient label before regular consumption.
How many slices of Bunny Bread should I eat per serving?
A typical serving size is one slice, which contains about 70-80 calories and approximately 1 gram of fat. If you are making a sandwich, two slices are common, but keep your overall caloric and carbohydrate intake in mind, especially if you are managing blood sugar or weight.
How does Bunny Bread compare to whole-grain bread?
Unlike whole-grain bread, Bunny Bread is made with refined white flour, which lacks the fiber and nutrients found in whole grains. Whole-grain bread generally has more fiber (around 2-3 grams per slice) and vitamins, making it a healthier option for long-term benefits like improved digestion and heart health.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
