1 serving (500 grams) contains 300 calories, 2.0 grams of protein, 5.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 30.8 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 21.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 71.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Brown sugar boba tea
Brown Sugar Boba Tea is a popular Taiwanese-inspired beverage celebrated for its rich, caramel-like flavor. The drink typically consists of a creamy milk tea base, chewy tapioca pearls cooked in brown sugar syrup, and a drizzle of the syrup lining the cup for a visually appealing touch. Boba tea combines elements of milk, tea, and sweetener, offering a refreshing treat. While the brewed tea itself may provide antioxidants, its healthfulness largely depends on the specific ingredients used. Brown sugar adds a deep sweetness but also increases calorie and sugar content. Tapioca pearls are gluten-free yet high in carbohydrates with minimal nutritional value. The high sugar levels and creamy base make this drink more of an indulgent treat than a health-focused choice. Moderation and mindful ingredient customization can help balance its appeal with dietary considerations.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
