Keto Brown Sugar Boba
Indulge in the guilt-free delight of Keto Brown Sugar Boba, a low-carb twist on the classic bubble tea. This recipe combines soft, chewy boba pearls made from tapioca and coconut flour with a rich brown sugar syrup crafted from erythritol, ensuring it’s perfectly keto-friendly. The drink features a refreshing blend of black tea, creamy unsweetened almond milk, and a hint of ice for that signature chilled experience. With a short prep time of 20 minutes and easy-to-follow steps, you can recreate this trendy beverage in the comfort of your home while staying true to your dietary goals. Ideal for boba lovers and keto enthusiasts alike, this recipe is a sweet, satisfying, and low-carb treat you won’t want to miss!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 0.5 cup Tapioca flour
- 0.25 cup Coconut flour
- 1 teaspoon Xanthan gum
- 0.5 cup Hot water
- 0.5 cup Erythritol brown sugar substitute
- 2 cups Unsweetened almond milk
- 2 units Black tea bags
- 1 cup Ice cubes
Instructions
In a mixing bowl, combine tapioca flour, coconut flour, and xanthan gum.
Gradually stir in hot water while mixing until a dough forms. Knead the dough until smooth.
Roll the dough into small balls to form boba pearls. Try to keep them uniform in size.
Boil a pot of water and add the boba pearls. Simmer for about 20 minutes or until they float to the surface and become tender.
In another pot, combine the erythritol brown sugar substitute with 1/4 cup of water. Bring to a simmer until the sweetener dissolves, creating a syrup.
Drain the cooked boba pearls and place them in the syrup, letting them soak for a few minutes to absorb the flavor.
Steep black tea bags in hot water for 5 minutes. Remove the tea bags and let the tea cool.
In a shaker or large glass, combine the brewed black tea with unsweetened almond milk. Add ice and shake well.
To serve, add the syrup-soaked boba pearls to glasses, pour the shaken tea over the pearls, and stir gently.
Enjoy your homemade Keto Brown Sugar Boba, adjusting sweetness to taste with additional erythritol if desired.
Nutrition Facts
Calories |
429 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 361 mg | 16% | |
| Total Carbohydrate | 195.2 g | 71% | |
| Dietary Fiber | 15.1 g | 54% | |
| Total Sugars | 4.6 g | ||
| Protein | 9.0 g | 18% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 876 mg | 67% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 369 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
