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Brown bread canape

Brown bread canape

Appetizer

Item Rating: 74/100

1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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567.8
calories
18.9
protein
94.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 9.5 g 33%
Sugars 9.5 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.0%
13.0%
22.0%
Fat: 127 cal (22.0%)
Protein: 75 cal (13.0%)
Carbs: 378 cal (65.0%)

About Brown bread canape

Brown Bread Canape is a versatile appetizer originating from Western European cuisine, often featured at parties and elegant gatherings. Crafted from slices of nutrient-rich whole grain brown bread, these bite-sized delights are topped with ingredients such as lean proteins like smoked salmon or chicken, fresh vegetables like cucumber or bell peppers, and nutritious spreads such as hummus or yogurt-based mixtures. The whole grain bread base offers fiber and essential vitamins, promoting digestive health and sustained energy. Pairing the bread with wholesome toppings adds vital nutrients like omega-3 fatty acids, vitamins, and antioxidants. Although generally healthy, the canape’s nutritional profile can vary based on the toppings; high-fat spreads or excessive use of cheese might increase calorie and saturated fat content. Enjoyed in moderation, Brown Bread Canapes serve as a flavorful and nutritionally balanced treat ideal for mindful snacking.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.