Nutrition Facts for Steamed brown bread

Steamed Brown Bread

Image of Steamed Brown Bread
Nutriscore Rating: 67/100

Discover the charm of traditional New England cuisine with this hearty Steamed Brown Bread recipe. Made with a wholesome blend of whole wheat flour, rye flour, and cornmeal, this molasses-sweetened bread boasts a rich, earthy flavor and dense yet tender texture. Steamed gently in a pudding mold or coffee can for two hours, this old-fashioned method creates a moist, sliceable loaf that pairs beautifully with butter, jam, or baked beans. Optional plump raisins add a subtle touch of sweetness, making it an irresistible addition to any meal. Quick to prepare and perfect for make-ahead occasions, this nostalgic bread is a true comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Whole wheat flour
  • 1 cup Rye flour
  • 1 cup Cornmeal
  • 2 teaspoons Baking soda
  • 0.75 teaspoon Salt
  • 0.75 cup Molasses
  • 2 cups Buttermilk
  • 0.5 cup Raisins (optional)
  • 1 teaspoon Butter or oil (for greasing)
  • 4 cups Water (for steaming)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Grease a 1-quart pudding mold or a heatproof bowl with butter or oil. If you do not have a pudding mold, you can also use an empty and cleaned coffee can with a tight-fitting lid.

2

In a large mixing bowl, whisk together the whole wheat flour, rye flour, cornmeal, baking soda, and salt until well combined.

3

Stir in the molasses and buttermilk until a thick batter forms. If using raisins, fold them into the batter at this point.

4

Pour the batter into the prepared mold or container, filling it about 2/3 full to allow room for the bread to rise.

5

Cover the mold tightly with its lid, or use a piece of foil secured with string if no lid is available. Make sure the cover is tightly sealed to prevent water from entering the batter.

6

Place a trivet or a rack in the bottom of a large pot or canning kettle. Add about 4 cups of water to the pot, ensuring the water level stays below the top of the trivet or rack.

7

Set the covered mold on the trivet in the pot. Cover the pot with its lid and bring the water to a gentle boil over medium heat.

8

Once boiling, reduce the heat to low and simmer the bread for 2 hours. Check occasionally to ensure the water hasn’t boiled away; add more boiling water as needed to maintain the level.

9

After 2 hours, carefully remove the mold from the pot using tongs or oven mitts. Let it cool for about 10 minutes before removing the lid or foil.

10

Run a knife around the edges of the bread to release it from the mold, then invert it onto a cooling rack to cool completely.

11

Slice and serve warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2840
cal
60.9g
protein
609.2g
carbs
32.6g
fat

Nutrition Facts

1 serving (2232.4g)
Calories
2840
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 1.1 g
Cholesterol 64 mg 21%
Sodium 4964 mg 216%
Total Carbohydrate 609.2 g 222%
Dietary Fiber 50.5 g 180%
Total Sugars 256.8 g
Protein 60.9 g 122%
Vitamin D 6.4 mcg 32%
Calcium 1182 mg 91%
Iron 26.2 mg 146%
Potassium 6186 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

81.9%%
8.2%%
9.9%%
Fat: 293 cal (9.9%%)
Protein: 243 cal (8.2%%)
Carbs: 2436 cal (81.9%%)