1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Brisket Barbacoa is a flavorful Mexican-inspired dish made by slow-cooking beef brisket until it reaches tender perfection. Traditionally seasoned with a blend of cumin, chili powder, garlic, and smoky chipotle peppers, this dish is typically prepared with rich, aromatic spices that highlight its cultural roots in Mexican cuisine. Often served shredded and enjoyed in tacos, burritos, or bowls, Brisket Barbacoa pairs well with fresh garnishes like cilantro, lime, and avocado. While its high protein content can support muscle repair and energy levels, brisket tends to be higher in fat, including saturated fat, depending on the cut and preparation method. Opting for leaner servings or balancing your meal with nutrient-rich sides like vegetables and whole grains can enhance its nutritional profile. For those seeking bold flavors alongside mindful eating, this dish makes a delicious and versatile option.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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